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- 3588 total / 818 in 2013
Run; run more; have fun.
Mike swam: Forgot my goggles but...
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- 1 miles
- 00:35 time
- 38:29 pace
- 320 calories
Forgot my goggles but a friend loaned me his. Alternated 200 kick with 200 free. Water tasted like sunscreen again. Yuk. But swim was good.