You've got to login or join dailymile to do that
- 3177 total / 407 in 2013
Run; run more; have fun.
Mike did a elliptical workout: Trying to mobilize th...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:30 time
- 08:58 pace
- 0 calories
Trying to mobilize the calves without straining them. No incline, low resistance, high cadence, and low HR -- farthest I've traveled on the ellptidoodad in 30 minutes by an astounding 0.14 miles. Keep it up and I might lap myself.