Site:
http://hotfitnessproducts.org/10-minute-trainer-reviews
Miles:
1819 total / 63 in 2013
Goal:

My goal this year is to get under 24 mins for 3 mile. Done 19/11/11 with 23.47sec for 5k Goals for 2012 Race 20 miles 3 mile under 22min

Owen Cooper ran: Another jog.

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 129 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
blah 1 mi

Another jog.