Site:
http://orginalstaley.blogspot.com/
Miles:
2423 total / 0 in 2017
Goal:

I plan on doing at least 2 half marathons and 1 full marathon. Who knows what eles I will get myself into.

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Tricia logged 2423 miles.

Last workout 7 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. FIT
    great Bikram 01:15

    Felt wonderful

  2. RUN
    alright treadmill 1.25 mi 00:15:00 12:00 pace

    good run

  3. FIT
    blah Bikram 01:15

    Not enough water last night

  4. FIT
    alright gym yoga 01:00

    Run after yoga

  5. FIT
    good Bikram Yoga 01:15

    Starting off the day after Christmas with yoga. Now, I am sitting in my office not wanting to work.

  6. FIT
    Abs and upper arms 01:30

    Found out my arms are unbalanced big time. I can do a #10 curl easy with my right but I struggle with my left. BF told me to always start with my left and to start eating and brushing my teeth with... read more

  7. FIT
    Nike Training Center Gladiator 00:45

    Did this work out at a local track while Ul was in wrestling. Had a nice view of a bunch of shirtless boys playing soccer. God I am old!

  8. FIT
    good Insanity 01:00

    Jumping and more jumping! I found out things jiggle when I jump a lot. I don't like it.

  9. walk
    good lunch walk 1.25 mi

    very breezy

  10. FIT
    great Insanity 01:00

    Holy Jumping Batman! I don't think I have done that much jumping in an hour in my life. It was a good class. I like when the teacher does the workout with ya. She was sweating right along with... read more

  11. RUN
    good Out to Drews and back 2.25 mi 00:27 12:00 pace

    Went to Drew's farm and back home. The weather was prefect. Hip felt awesome. I need to work on my endurance again.

  12. walk
    great 1.25 mi

    The sun felt good on my skin and had nice breeze. All good in the neighborhood.

  13. FIT
    Leg day 01:00

    Bear crawls, leg press, donkey kicks, leg curls, lunges, and 4 position hips.

  14. walk
    good work walk 1 mi

    humid day! I love my walks during lunch. It is good to get out of my office.

  15. walk
    great Walk at work 2 mi

    Not as humid as I thought it would be. Just a good walk with awesome people.

  16. VELO
    great bike with son 2 mi

    After my run I took my son on the same route. Wanted to go a little farther but we had to get back in time for church.

  17. RUN
    great Home run 2.25 mi 00:27 11:55 pace

    It was hot and humid. Hip felt pretty good, I had a couple of times there was discomfort.

  18. FIT
    good Back and abs 01:00

    Late night weights. I did pull ups, pull downs, presses, rows, low abs jumps, crunches, back extentions and something else but I can't remember. I could not figure out the crunch machine at th... read more

    • Scott J.
      Scott J.

      Wow! Sounds like you got a great workout in here Tricia! Fantastic session.

      about 3 years ago Like