Despite not running for two weeks straight due to being sick and still having a cough race day, I did really well. PR for me too at this distance on trail.
- Site:
- http://www.beardedbros.com
- Miles:
- 2342 total / 56 in 2013
- Goal:
Cactus Rose 50
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Caleb logged 2342 miles.
Last workout 2 months ago. Help get them back on track!
Entries
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RUN
great Hell's Hills 25k 25 km 02:45 10:37 pace
- VELO
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great Cactus Rose 50 mi 14:47 17:44 pace
Conquered my first Ultra, via the tough as nails Cactus Rose! Here is my race report: http://organicclimber.com/2012/10/29/cactus-rose-50-mile-ultramarathon-race-report/
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good Bring on Cactus Rose 32 mi 08:15 15:28 pace
Considering I only had 4 hours of restless sleep (started 3am), answered work phone calls and texts. I think I did pretty well. Bring on Cactus Rose 50!
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great Colorado Bend 20 mi 04:20 13:00 pace
Excellent training run. Came out here to train for the Captain Carl's race in two weeks. Really fun trial. Should be interesting at night, it's not a high traffic trail. Got lost a few ti... read more
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RUN
great Rents Run 5.75 mi 00:50 08:36 pace
Short easy run. At my parents house for the weekend. Six miles is all I could get in, today.
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RUN
good Rudy's Loop 4 mi 00:45 11:10 pace
Pretty hot and humid today, but managed to push it a little bit. Ran out of water with just over a mile left so paced myself a bit more that last section. Felt GREAT after some post run water and b... read more
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good St. Eds 2.61 mi 00:25 09:34 pace
Short easy run this morning. Just feeling like I need to have a "rest week". Also tested out the Nike+ running app. Seem to like it so far. The true test will come on one of my longer runs.
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blah Greenbelt Run 17.25 mi 04:00 13:54 pace
Run starred off great (until mile 13 when the cramps set in) but ended up vommiting at the end. Half way through realized I had hardly drank any water, much less electro lights. May have tried to m... read more
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good Down Hill, Hill of Life 4.5 mi 00:50 11:06 pace
Down hill on the side trails and easy run/walk up Hill of Life. 3 repeats.
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great St. Eds Track 5.74 mi 00:55 09:34 pace
Ran in circles, didn't think I was capable of this. This was my "speed workout" but felt sluggish. Likely from the humidity. 93%. RunKeeper data: ... read more
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good Ricky's Run, Memorial Run 15 mi 02:50 11:20 pace
Pretty great run. Ran with a couple dozen other runners in memory of Rick, who died in a flash flood during a run, five years ago.
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good Blunn Creek Nature Preserve 5.5 mi 01:00 10:54 pace
Speed workout turned into getting lost in a small Nature Preserve. Still had fun, though!
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alright Greenbelt Trail Run 12.5 mi 02:43 13:02 pace
Started off the run faster than I should have, didn't end so strong... started getting cramps in my calves too, so had to end the run a tad bit early.
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RUN
alright Hills, oh the Hills 2.4 mi
Not acclimated to the heat well enough yet. Performed well last week, but sucked it up today. Cut the run short. Goal was to run 60 minutes, only lasted 40 minutes, if that. Hoping to make up for i... read more
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RUN
good Down the street and back 4.58 mi 00:43 09:22 pace
Was supposed to run 60 minutes but after last weeks calf attack I decided to cut it short. Don't run roads enough for the minimal footwear I have.


Caleb
Ive never done a memorial run, but sounds very meaningful
12 months ago • Like