Keep it up buddy, you're doing great. Have a great day and rest of your week... read more

Nice back to back 5s Ben! Glad your wife is doing better! on a workout

Great job 2 5 milers in a row. What a weekend. Hope you had a good Sunday e... read more

Very nice! on a workout

Nice job! How's Dan doing? Glad you got in the 5 on a great day. on a workout

Hang in there Ben, way to go buddy. Have a super weekend! on a workout

Wow!!! Great story! on a workout

keep it up Ben. on a workout

It certainly does Ben! Great times. :) on a workout

I need to get more back in the habit, too! on a workout

Good to see you hitting the pavement again. on a workout

Holy cow is right man! :) Nice double so far this week! Looking forward to... read more

Awww so good to see you post this Ben, hope you keep the mood going. :) on a workout

It's really good to see you post a run Ben, and an early morning one as well!... read more

Wonderful reflections, Ben. on a workout

Ben, Outstanding job on the run. I am with you as I too want to be part of t... read more

Well done on squeezing in that cathartic run. Glad to read you and the family... read more

Great to hear from you Ben. Glad to hear the progress and dont worry about u... read more

Dog licks! Lol. Great job, glad you got out for a run man! on a workout

Glad to see this, Ben! on a workout

Yah! Way to ride your bike! on a workout

Good work matey. Glad you got it in and mrs ben feeling up to letting you out... read more

Great job Ben. Even little bits count too. Good stuff man! on a workout

Hey Ben. Way to keep yourself going in the face of all this crap. It can't be... read more

Glad to see you were able to get a workout in. I have a fluid trainer too an... read more

Nice job Ben, way to get it going. Looks like the bike still works. Hang in t... read more

Fantastic 5, Ben!! Have fun being "Goofy"! :) on a workout

Great job Ben! I hear you on having the tech for running, I don't feel quite... read more

Quick 5 Ben!! on a workout

Way to get these miles in Ben. I don't think you need a 13 today anyway, gre... read more

I agree with Loreen. It's probably good that you didn't get in 13 so close to... read more

Nice work Ben! Just a run is just fine! Should be quite an interesting week, ... read more

Great job Ben and Brenda! on a workout

Great 6 miles! Way to go Ben! :) on a workout

A truely epic run Ben! Awesome job! Have a Merry Christmas and Happy New Year... read more

Great effort, Ben. I hope you can make Disney! Fingers crossed for you. on a workout

Man where do you get this stuff!?!?! WOW GREAT JOB BEN!!! on a workout

Ben. Wow. Just wow. You be my big pimpin' hero! on a workout

22 miles is truly awesome Ben! If you think you can, you can ;-) on a workout

Well done Ben on a workout

Way to make the best of a crappy year! Awesome long run! Hope you enjoy you... read more

Congrats Ben!! Very impressive. Those 20+ mile runs are something to be very ... read more

10 miles just like that! You are awesome Ben ;-) on a workout

Holy sheeeeit, you ROCK!!! on a workout

Awesome run Ben!!! A very solid 19, nice negative split! Hope you enjoyed t... read more

I'm super proud of you, my friend. on a workout

Dude you rock!!! Thats pure inspiration! on a workout

SO happy for you!!! on a workout

Not shabby at all Ben, hope that knee settles on a workout