First run in a while where I felt like I was running a decent pace and not struggling....though the heat was brutal. The last mile I was getting pretty worn out.
- Site:
- http://www.openintro.com
- Miles:
- 282 total logged
- Goal:
Dare I say, a sub-18 5k?
Eric logged 282 miles.
Last workout 18 days ago. Help get them back on track!
Entries
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Eric
RUN
goodUptown AAC Run 4.4 mi 00:32 07:17 pace -
Eric
RUN
alright14 mi 01:59 08:31 pace
Started running at 5:30am! That never happens. The first 6 miles to the lake were pretty cool and felt good. At about mile 8.5, my stomach started to feel bad and gassy. Ran with that for a bit but then just stopped and walked till it subsided. Got bac... read more
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Eric
RUN
5.21 mi 00:45 08:37 pace
Ran 5 with Jonathan Souza in the evening. Felt pretty good, though it was very conversational and we were slow at the beginning.
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Eric
RUN
good6 mi 00:49 08:07 pace
Ran around a part of the lake with Rosslyn in her new BOB Ironman stroller. It was nice to have a running stroller, but definitely different running and constantly pushing something! It was also REALLY hot.
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Eric
RUN
17.77 mi 05:26 18:21 pace
My pacing section of the course for my Dad during the Western States 100!
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Eric
RUN
alrightTahoe Donner Trail 10.5 mi 02:09 12:16 pace
Felt pretty good on the way out but worn out by the time I got back. It didn't help that I ran out of water at about mile 8 and we missed the trail head and had an extra mile back (which I walked in) up a steep road incline. On a positive note, my new ... read more
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Eric
RUN
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Eric
RUN
3 mi 00:23 07:32 pace
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Eric
RUN
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Eric
RUN
greatWhite Rock Lake Loop 9.07 mi 01:06 07:16 pace
The goal today was to take it easy and feel good through the entire run. Goal completed. Didn't focus on pace at all and instead focused on just feeling good and enjoying the run. Still ran a decent pace to boot. Had it not been for the bug/gnat attack... read more
