- Site:
- http://www.openintro.com
- Miles:
- 325 total / 4 in 2012
- Goal:
Dare I say, a sub-18 5k?
Eric V. ran: First run in a while ...
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- 4 miles
- 00:32 time
- 07:17 pace
- 401 calories
- details
good
Uptown AAC Run
4.4
mi
00:32
07:17 pace
First run in a while where I felt like I was running a decent pace and not struggling....though the heat was brutal. The last mile I was getting pretty worn out.

