Eric V. ran: Easy run around the A...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:30 time
  • 06:58 pace
  • 389 calories
  •  
  •  
  • 273 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:mcgge%7cdxmqfinlz%40dap%40h%40nc%60b%7e%40d%40%7cchbdgddjgvdpdpbh%40%5etb%7c%40c%7cbwh%40kdaaffj%40pavrg%60adev%40dhvadcn%40%7cfpawp%40mt%40c%60a%40jbhbcdjdzdbrdh%40j%40pp%40l%40z%60%40b%40%60adxc%5eclgfv%60%40vix%3fvnz%5cd%40zx%40j%7c%40fzbctcxalbx%40zaj%40%7eaft%40aha_bfaaav%40saz%40qala%5bhyie%40gayauc_a%7e%40qlq%40l%40s%40%60%40uhwpk%40f%40w%5cw%40%60%40ybjbk%40h%40maz%40wrmp%5dvwap%40%5bhyr%5bjk%40fy%40d%7dags%40mg%40my%40_%40_%40gm%40a%40qauam%40caia%7bbqbmdsbeesaaciaccebed_%40_amc%40wq%40qayee%40maw_%40m%40kak%40%7b%40s%40q%40m%40y%40ubkaockaidiaam%7beudqayf%7bb%7b%40a%40ibeaea_aiaqa%7d%40u%40h%40o%40xauaxaib%7ca%7bb%7cakbj%40y%40fauahq%5c%5bbwkkmk%40k%40i%40ma%7bags%40  
great Uptown AAC Run 4.32 mi 00:30 06:58 pace

Easy run around the AAC (Go Mavs!) and back up the Katy Trail. Felt great. Ready for the 5k tomorrow!

about 3 years ago

Calories
389
  • Matt W.
    Matt W. Good Luck
    Matt W. Good Luck:

    good luck tomorrow bro

    about 3 years ago