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Eric logged 1408 miles.

Last workout 5 months ago. Help get them back on track!

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  1. RUN
    good Lake Lavon Run 13.14 mi 01:51 08:28 pace

    Ran out to Lake Lavon (11 miles) and turned around and ran 2 more before Tara picked me up. Felt pretty good, though the humidity was getting to me, and my neck started to chafe. Noticed a back twe... read more

  2. RUN
    blah 1 mi

    beer mile. it was awful. not a great performance.

  3. RUN
    good UTD Run 4 mi 00:32 08:06 pace

    Warm up run before the Beer Mile.

  4. RUN
    blah Meandering Way Loop 4.27 mi 00:37 08:39 pace

    After a week off, I wanted to get back out there. It was SUPER humid and after about 2.5 miles I was feeling pretty blah. Took a short walk break after mile 3. Wondering how I ran 62 just a week ago!

  5. RUN
    good Miwok 100k 62.2 mi 14:46 14:14 pace

    Well I finished :) A huge 100k PR (by almost 3 hours) but I feel like I left a lot of time out there. It was a tough course with a lot of elevation and challenges.

  6. RUN
    good Half Moon Bay Run 4.4 mi 00:44 10:04 pace

    Easy shakeout run before the race Saturday. Ran slow with my Dad by the ocean in Half Moon Bay!

  7. RUN
    good Fitness Connection 5 mi 00:41 08:14 pace

    nice, easy and steady run on the treadmill. felt good.

  8. RUN
    tired 6.4 mi 01:04 10:04 pace

    Really just felt exhausted. Hot again and was still worn out from yesterday. Cut the run short early because I just had nothing left. One of the lousiest runs I've had in a long time.

  9. RUN
    blah 15 mi 02:18 09:13 pace

    Ugh. After about 7 miles, I was not feeling it. The heat was getting to me. A mix of running/walking in the second half. Was glad to get it done but it took a lot out of me.

  10. RUN
    good 13.5 mi 01:58 08:42 pace

    Nice night run. Felt pretty good throughout.

  11. RUN
    alright To Celebration Park 10 mi 01:21 08:07 pace

    Felt ok. A little tired in the legs but just tired overall. Part of it was because it was at night, but I found myself not really wanting to keep going (and thinking about stopping but I didn'... read more

  12. RUN
    good Possum Kingdom 56k 34.8 mi 06:33 11:16 pace

    Moving time was actually 6:07:48, so about 10:35/mi. My quads hurt from the first step but I dealt with it. The shoes held up well with the rocks, but my feet were hurting most of the race. I proba... read more

  13. RUN
    good Lunch Run 4 mi 00:32 07:57 pace

    Wanted to get a run in the new shoes before Saturday. They felt good. My quads still felt pretty rough.

  14. RUN
    good Run On Loop 7.18 mi 00:59 08:11 pace

    Felt pretty good. Right quad was pretty tight and after we stopped at the mid point, both were VERY sore when we started back up.

  15. RUN
    alright Hells Hills 50k 31.2 mi 05:44 11:01 pace

    The first loop, I finished in about 2:30 and was feeling pretty good. Ran strong through the dark and finished the loop strong. A couple of miles into the second loop and my legs just felt trashed.... read more

  16. RUN
    good Erwin Park Both Loops 7.55 mi 01:14 09:46 pace

    Felt good. The course was still really muddy, so I was dancing around the mud a bit. Ran the last few miles in the dark. I need a new headlamp.

  17. RUN
    blah Fitness Connection 3.12 mi 00:25 07:51 pace

    Didn't feel like running. Forced myself to get on the treadmill. 5k was all I could manage, on autopilot.

  18. RUN
    good 10 mi 01:17 07:42 pace

    Felt really good. On the last 5 miles, ran negative splits the whole way with a 6:59 final mile. Ended up pushing harder than I initially intended but it felt good. Fastest I've run on this ro... read more

  19. RUN
    good To Celebration Park 10.07 mi 01:20 07:59 pace

    The weather was awesome. Took off at about 7pm and finished in the dark. A bit more push than the day before. Felt good throughout the run. Pace dropped a bit in the middle, but I didn't reall... read more

  20. RUN
    good 10 mi 01:23 08:15 pace

    Woke up and ran at 6:30am! Probably the longest run I've done that early since college. Felt pretty good. Really focused on taking it easy and getting the miles done and not trying to push. 6 ... read more