Stephanie Wilson ran: Treadmill +3.75 :: 8....

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  • 4 miles
  • 00:28 time
  • 07:05 pace
  • 315 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
Gold's 4 mi 00:28 07:05 pace

Treadmill
+3.75 :: 8.5mph
+.15 :: 9.0 mph
+.10 :: 10 mph