Stephanie Wilson ran: So my alarm didn't go...

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  • 3 miles
  • 00:22 time
  • 07:18 pace
  • 236 calories
  •  
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  • 69 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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alright 3 mi 16th St. Out and and Back 3 mi 00:22 07:18 pace

So my alarm didn't go off this morning. Thankfully, I woke up at 5:30 and rushed out the door to get at least a few miles in - sans coffee, mind you. Calves are suuuuppper sore, so it was probably good to have just a shortie run. I see make-up miles in my future...