Stephanie Wilson ran: Lovely run this morni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:01 time
  • 07:34 pace
  • 687 calories
  •  
  •  
  • 207 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:udhuexxa_v%3feak%40exggmqejdejckbejr%40wzmohf%5bbqyht_%40lnw%40pd%40g%40hwslnc%40ftijac%40hvgzhypjdsjzdyjlecnpfgffcmh%7cdwirdaizdkgbdjgcd%60i%7bdvisdlh%7ddffgcbnqfxjmerj%7bdxpkdf%7bhb%40ivhkab%40gtrmnf%40iwv%40qd%40%5emnxitzcqnifv%7bmks%40jcedjbdjefmpdxf%60ka%3fd  
great 8.06 Pismo Beach 8.06 mi 01:01 07:34 pace

Lovely run this morning. A little hot. Slightly dehydrated. But great to be back on the beach. A nice change from the hard pavement.