Stephanie Wilson ran: I found my new big hi...

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  • 4 miles
  • 00:34 time
  • 09:36 pace
  • 382 calories
  •  
  •  
  • 759 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Bob Jones up Sycamore Trail to the ridge 3.57 mi 00:34 09:36 pace

I found my new big hill yesterday afternoon, so I decided to run/hike it again this morning! 20:43 to get up and 13:36 to get down- It's a tough one, but I can definitely make some improvements on this time. The hardest part is after you get off the Sycamore Trail {with tired quads} and have a flat one mile to go back to the parking lot. So beautiful at the top though - views of the beach and ocean. Just incredible! Love, love, love.

9 months ago