Stephanie Wilson ran: Hike-Run becoming mor...

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  • 3 miles
  • 00:26 time
  • 08:51 pace
  • 292 calories
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  • 1008 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Hike up Saddlerock 2.95 mi 00:26 08:51 pace

Hike-Run becoming more of a Run-Run. 16:54 to get up // 9:15 to get down.