729 total / 0 in 2018

Full Marathon #4 - Chicago Marathon 10.13.13. GOAL: SUB 5

Elizabeth ran: It was supposed to be...

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  • 6 miles
  • 01:01 time
  • 09:49 pace
  • 792 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 10 km 01:01 09:49 pace

It was supposed to be race pace, but to make my B Marathon Goal Time I had to come in at 1h 4min, so I was too fast, as there is NO WAY I can maintain that for 42.2k (ah, woops, I mean 26.2 miles). Ps My A goal time is in the 4h 30s, C goal time is under 5. All 3 would be GREAT!

  • Andy
    Andy You're an Inspiration
    You're an Inspiration:

    keep up the great work, any more problems with the knee?

    almost 7 years ago