Janene ran: A nice, slow, Sunday ...

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  • 10 miles
  • 02:04 time
  • 12:22 pace
  • 1438 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good #SundayRunday! 10 mi 02:04 12:22 pace

A nice, slow, Sunday Runday with Carrie, our first in a LOOOONG time! Felt great to be back at it, but my thighs/hammies/butt/hips were SOOOOORE from deadlifting the day before. Eek!