- Site:
- http://onerunatatime.com
- Miles:
- 1864 total / 145 in 2013
- Goal:
4:30 marathon, sub-2:00 half marathon
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Janene logged 1864 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
8 mi 01:18 09:43 pace
-
RUN
4 mi 00:37 09:11 pace
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FIT
good 00:30
-
FIT
00:45
-
RUN
5 mi 00:41 08:11 pace
-
RUN
3 mi 00:28 09:20 pace
-
FIT
01:00
-
FIT
01:00
-
RUN
-
RUN
6 mi 00:53 08:45 pace
-
FIT
00:45
-
FIT
01:00
-
RUN
3 mi 00:28 09:13 pace
-
RUN
15 mi 02:29 09:56 pace
-
FIT
01:00
-
RUN
8 mi 01:14 09:15 pace
-
FIT
01:00
-
FIT
01:00
-
FIT
good 00:30
-
RUN
good 3 mi 00:27 09:00 pace
Janene
