Site:
http://moonkinrunning.com/
Miles:
2571 total / 195 in 2012
Goal:

8+ halfs and a full in 2012, incl. San Diego Triple Crown, Lake Tahoe trifecta. Plus some duathlons. 1000 miles running. 1000 miles cycling.

Onci A. ran: Last 1.38 miles were ...

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  • 5 miles
  • 01:12 time
  • 13:23 pace
  • 935 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Across the way - Exploring 5.38 mi 01:12 13:23 pace

Last 1.38 miles were run/walking. Still totally off my game.

Calories
935