Site:
http://moonkinrunning.com/
Miles:
2571 total / 195 in 2012
Goal:

8+ halfs and a full in 2012, incl. San Diego Triple Crown, Lake Tahoe trifecta. Plus some duathlons. 1000 miles running. 1000 miles cycling.

Onci A. ran: on 03/09/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:35 time
  • 11:46 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Across the way - North 3 mi 00:35 11:46 pace

almost 2 years ago

Calories
454