Site:
http://moonkinrunning.com/
Miles:
2571 total / 195 in 2012
Goal:

8+ halfs and a full in 2012, incl. San Diego Triple Crown, Lake Tahoe trifecta. Plus some duathlons. 1000 miles running. 1000 miles cycling.

Onci A. ran: Somewhere out around ...

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  • 3 miles
  • 00:38 time
  • 12:40 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Across the way - North 3 mi 00:38 12:40 pace

Somewhere out around the 2.5 mile point is a hummingbird that must think it's great for managing to chase me out of its territory with its little threat display flight.

almost 2 years ago

Calories
493