Last 1.38 miles were run/walking. Still totally off my game.
- Miles:
- 446 total logged
- Goal:
To run a 10k race and just to run for personal happiness, because I can run at all. DONE: 5k race, 12 min mile
Entries
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Onci ran 5.38 miles in 1 hour and 12 mins and 3 secs blahAcross the way - Exploring – 5.38 mi / 01:12 13:23 pace
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Onci ran 1.27 miles in 15 mins Across the way - North – 1.27 mi / 00:15 12:03 pace
Made the mistake of trying to run 3 hours after a large meal. Fail.
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Onci ran 5.5 miles in 1 hour and 6 mins and 42 secs goodAcross the way - North – 5.5 mi / 01:07 12:07 pace
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Onci ran 3 miles in 38 mins goodAcross the way - North – 3 mi / 00:38 12:40 pace
Somewhere out around the 2.5 mile point is a hummingbird that must think it's great for managing to chase me out of its territory with its little threat display flight.
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Onci ran 6.46 miles in 1 hour and 24 mins goodAcross the way - North Exploring – 6.46 mi / 01:25 13:06 pace
Surprisingly good run, considering that I was down with the flu most of the week. Felt great to get out at all, but especially this morning: it was cool and damp, the chaparral smelled great. Found a new, bigger loop that has trail and road components... read more
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Onci ran 3 miles in 36 mins blahAcross the way - North – 3 mi / 00:36 12:06 pace
Felt a little sick before going out. Run felt fine, but am now feeling sick again. Grr.
great run.. congrats! Are you in training for a run.. .or doing this just for fun?
14 days agoRight now, just building mileage. Will be more seriously training for a half marathon in another 6 weeks or so.
14 days ago