Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Omar logged 149 miles.

Last workout 12 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good CaracasRock2013 10.15 km 01:25 13:31 pace

    Pfff hice 10KM??? Y eso que me salte un pedazo por estar con la GoPro

  2. RUN
    great Plaza Madariaga 3.53 km 00:23 10:39 pace

    Excelente y tranquila forma de empezar el día, activado!

  3. RUN
    great Plaza Madariaga 3.62 km 00:26 11:33 pace

    De vuelta al asfalto y probando como estoy, resultado: BACK TO BUSINESS!

  4. RUN
    great Plaza Madariaga 3.92 km 00:30 12:19 pace

    Correr, es excelente y sabroso! #KeepRunning

  5. RUN
    great Plaza Madariaga 4.3 km 00:39 14:35 pace

    Nuevamente splits de 30 segundos! Esta semana estoy sacándome la mie... xD

  6. RUN
    great Plaza Madariaga 4.31 km 00:35 13:04 pace

    Walk 1 min, 30 sec runs x 20! Good splits!

  7. walk
    good Plaza Madariaga 2.87 km 00:30 16:49 pace

    Caminar también te ayuda a correr mejor!

  8. RUN
    injured Plaza Madariaga 3.21 km 00:32 16:03 pace

    Molido y con alguito de dolor en las espinillas... Nada que el hielo no alivie.

  9. RUN
    great Plaza Madariaga 3.12 km 00:25 12:53 pace

    Excelente 15 minuticos sin cansancio, sin dolor, sin molestias. Sabroooooso.

  10. RUN
    great Plaza Madariaga 4.15 km 00:32 12:23 pace

    1min splits x 9. WOAH! It's hard... But was goooooood to run'em!

  11. RUN
    good Av. Paez, El Paraiso 3.22 km 00:25 12:29 pace

    Felt slow today, due TRX leg training yesterday, but overall it was a good run!

  12. RUN
    great Plaza Madariaga 3.32 km 00:25 12:07 pace

    Shame on me, 12 days with no running :P but back to biznizz

  13. RUN
    great Plaza Madariaga 3.11 km 00:25 12:57 pace

    Lento pero suave... #KeepOnRunning

  14. RUN
    great Av. Paez, El Paraiso 4.6 km 00:35 12:14 pace

    Harder, Better, Faster, Stronger = Winner F-Yeah

  15. RUN
    great Av. Paez, El Paraiso 4.66 km 00:35 12:05 pace

    I <3 running.

  16. RUN
    great Av. Paez, El Paraiso 4.58 km 00:35 12:17 pace

    Muy buena la salida a trotar hoy! #KeepThoseShoesRunning

  17. RUN
    great Plaza Madariaga 2 km 00:18 14:29 pace

    Nermel..

  18. RUN
    great Av. Paez - El Paraiso 3.88 km 00:30 12:26 pace

    Excelente hoy, lo mas gratificante, "thumbs up" de dos colegas corredores!

  19. RUN
    great Plaza Madariaga 3.58 km 00:30 13:29 pace

    Excelente, mejorando el control de mis PPM y trabajando en las zonas correctas!