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Omar logged 143 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.53 km 00:23 10:39 pace

    Excelente y tranquila forma de empezar el día, activado!

    9 months ago via Garmin   
  2. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.62 km 00:26 11:33 pace

    De vuelta al asfalto y probando como estoy, resultado: BACK TO BUSINESS!

    9 months ago via Garmin   
  3. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.92 km 00:30 12:19 pace

    Correr, es excelente y sabroso! #KeepRunning

    10 months ago via Garmin   
  4. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 4.3 km 00:39 14:35 pace

    Nuevamente splits de 30 segundos! Esta semana estoy sacándome la mie... xD

    11 months ago via Garmin   
  5. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 4.31 km 00:35 13:04 pace

    Walk 1 min, 30 sec runs x 20! Good splits!

    11 months ago via Garmin   
  6. Omar S.'s Photo Omar
    walk
    good Plaza Madariaga 2.87 km 00:30 16:49 pace

    Caminar también te ayuda a correr mejor!

    11 months ago
  7. Omar S.'s Photo Omar
    RUN
    injured Plaza Madariaga 3.21 km 00:32 16:03 pace

    Molido y con alguito de dolor en las espinillas... Nada que el hielo no alivie.

    11 months ago via Garmin   
  8. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.12 km 00:25 12:53 pace

    Excelente 15 minuticos sin cansancio, sin dolor, sin molestias. Sabroooooso.

    11 months ago via Garmin   
  9. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 4.15 km 00:32 12:23 pace

    1min splits x 9. WOAH! It's hard... But was goooooood to run'em!

    11 months ago via Garmin   
  10. Omar S.'s Photo Omar
    RUN
    good Av. Paez, El Paraiso 3.22 km 00:25 12:29 pace

    Felt slow today, due TRX leg training yesterday, but overall it was a good run!

    11 months ago via Garmin   
  11. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.32 km 00:25 12:07 pace

    Shame on me, 12 days with no running :P but back to biznizz

    11 months ago via Garmin   
  12. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.11 km 00:25 12:57 pace

    Lento pero suave... #KeepOnRunning

    12 months ago via Garmin   
  13. Omar S.'s Photo Omar
    RUN
    great Av. Paez, El Paraiso 4.6 km 00:35 12:14 pace

    Harder, Better, Faster, Stronger = Winner F-Yeah

    12 months ago via Garmin   
  14. Omar S.'s Photo Omar
    RUN
    great Av. Paez, El Paraiso 4.66 km 00:35 12:05 pace

    I <3 running.

    12 months ago via Garmin   
  15. Omar S.'s Photo Omar
    RUN
    great Av. Paez, El Paraiso 4.58 km 00:35 12:17 pace

    Muy buena la salida a trotar hoy! #KeepThoseShoesRunning

    12 months ago via Garmin   
  16. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 2 km 00:18 14:29 pace

    Nermel..

    12 months ago via Garmin   
  17. Omar S.'s Photo Omar
    RUN
    great Av. Paez - El Paraiso 3.88 km 00:30 12:26 pace

    Excelente hoy, lo mas gratificante, "thumbs up" de dos colegas corredores!

    12 months ago via Garmin
  18. Omar S.'s Photo Omar
    RUN
    great Plaza Madariaga 3.58 km 00:30 13:29 pace

    Excelente, mejorando el control de mis PPM y trabajando en las zonas correctas!

    12 months ago via Garmin   
  19. Omar S.'s Photo Omar
    RUN
    blah Plaza Madariaga 1.7 km 00:21 19:54 pace

    Conatos de alergia = Imposible respirar

    12 months ago via Garmin