Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Omar logged 794 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Jersey City/Hoboken 8 mi 01:13 09:07 pace

    Threw some stairs and hills in this one. Half mile warm up not included.

  2. RUN
    good Treadmill Warmup 2 mi 00:17 08:15 pace

    Warmup before leg day

  3. RUN
    good Weehawken to Jersey City 7.13 mi 01:05 09:06 pace

    2 miles on the track then ran 5 and change back to the apartment

  4. RUN
    good Treadmill 2 mi 00:18 08:45 pace

    Warm up to my workout

  5. RUN
    alright NYRR 15k 9.3 mi 01:16 08:09 pace

    Snowing and cold!

  6. RUN
    good Run thru NJIT 2.2 mi 00:16 07:16 pace

    Quick run thru NJIT and back in order to finish upperbody day 2

  7. RUN
    good Jersey City 6.25 mi 00:56 09:01 pace

    Ran with David C. and Duong

  8. RUN
    good Back at it 3.1 mi 00:24 07:44 pace

    Treadmill