- Miles:
- 388 total / 6 in 2013
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Omar logged 388 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
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I love music but there is no better melody than a rapid beating of my heart running on cold winter morning.
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good 6 mi 00:48 08:02 pace
Me encanta la musica pero no hay mejor melodia que el rapido palpitar de mi corazon al correr en una mañana fria de invierno.
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alright 12 mi 01:42 08:29 pace
Felt good for the first 9 miles then crashed hard .But i got it done and im ready to do it again.
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good 10 mi 01:24 08:26 pace
Was worth getting up 5 am and enjoy the best temperature to run, now time work. Valio la pena levantarme alas 5 am y disfrutar de una mejor temperatura para correr,ahora si a trabajar.
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great 5 mi 00:37 07:22 pace
Me.. Against my Self.!
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good 6 mi 00:49 08:11 pace
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good Illinois Prairie Path. 20 mi 02:59 08:55 pace
21 days to the Chicago Marathon! And today I marked it by running 20 miles.
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good illinois 18 mi 02:38 08:46 pace
Sometimes it's hard to just keep going... But dedication is moving forward without giving up, no matter what...happy labor day weekend.!
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VELO
great 21 mi 01:41 12.5mph pace
Omar
Omar
So ready for the Marathon.
8 months ago • Like
Omar, your time is awesome, I wish I was that good....omg I'm not ready for Marathon =(
8 months ago • Like
Thanks Elizabeth, im really sore right now that's a PR for me for a 20 miler and the weird thing about it is that i havent train to much.Im praying for a cold weather this year because last 2 marathons we're freaking hot.
8 months ago • Like • 1 person