Olivia Uribe ran: The run itself was go...

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  • 4 miles
  • 00:44 time
  • 11:52 pace
  • 638 calories
  •  
  •  
  • 149 ft climb
  • 193 max hr
  • 172 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Short- Downtown 3.69 mi 00:44 11:52 pace

The run itself was good. (emotionally I just was feeling restless...job stuff etc) the run was smooth, I felt a little tight in the calves. The run up state street is where I made up for some time. It was fun running on state while there was a farmers market and a good crowd. Requires a little focus and alternating speed. (Although I'm not sure the pedestrians enjoyed it as much as I did)- I would do it again. Got dark exactly when I came back. Perfect timing and weather.

Effort
  • Currently 3/5 Effort.
Weather
Calories
638