0 total / 0 in 2019

Run the 5k benefitting America's VetDogs in under 30 minutes

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Olivia logged 0 miles.

Last workout almost 5 years ago. Help get them back on track!

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  1. RUN
    alright Middle Country Rd 00:20

    Day 2 Couch to 5k: Started sore but ended feeling good.

  2. RUN
    alright Hawkins Ave 00:20

    Day 1 of Couch to 5k: Brr!

    (Let's try this again...)

  3. RUN
    alright Apt Complex 00:18

    Day 9 of Couch to 5K: Less enjoyable when it's dark and cold outside. Knees achey.

  4. RUN
    good Middle Country Rd 00:18

    Day 8 of Couch to 5k: Knees a little sore but finished the drill. Go Dawgs!

  5. RUN
    good Hawkins Ave 00:18

    Day 7 of Couch to 5K: Sweaty Halloween run.

  6. RUN
    great Hawkins Ave 00:30

    Day 6 of Couch to 5K: Went at a little faster pace and did a few extra intervals since there weren't hills. Yay!

  7. RUN
    good The Pines 00:20

    Day 5 of Couch to 5K: Neighborhood hills made parts difficult but the weather was so lovely! It evened out nicely.

  8. RUN
    good Middle Country Rd 00:20

    Day 4 of Couch to 5K: Lungs were displeased with the cold but went well considering. End of run: "What breed is that?" "A golden retriever, sir." "A turf eater?"

  9. RUN
    great Stony Brook 00:20

    Day 3 of Couch to 5K: Slightly faster pace and still fun

  10. RUN
    great Stony Brook 00:20

    Day 2 of Couch to 5k: Easy peasy

  11. RUN
    good Middle Country Road 00:20

    Day 1 of Couch to 5K: Knees a little achey but lungs said yay!