Site:
http://weyamwhatweyam.blogspot.com
Miles:
413 total / 0 in 2018
Goal:

To ride to the park with my kids and not get winded. To climb a flight of stairs and not ache the night after. And to get my prebaby pants past my knees.

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Christie logged 413 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    Saturday morning... with a flat! 6.67 mi

    Warm-up, ran a full mile, break at Target to pump tire, ran a full mile, break at Finish Line for a new tube, ran a full mile, walk/ran home. Good day!

  2. RUN
    Nice Sunday morning... Ran 1 ... 5.57 mi

    Stopped at Target for Sam to shop and took a break at the baseball fields to watch Henry practice a little. Good day!

  3. RUN
    Run/Walk... First time runnin... 6.95 mi

    I love being outside on a nice morning!

  4. RUN
    good Run/Walk after work 1.85 mi 00:25 13:28 pace

    Quick little wog.

  5. RUN
    good Run/Walk on Bike Path 2.2 mi

    Finding it harder to find time to get out there!

  6. walk
    great Cooldown around Target and al... 2.08 mi 00:50 24:02 pace

    Slow walk through Target and then back home with Sam. Baby started getting fussy towards the end and Sam kept falling off his scooter so we weren't moving very quickly... but at least we were... read more

  7. RUN
    good C25k: Week 5, Day 1 2.25 mi 00:31 13:55 pace

    Really tired and this was my third day in a row getting out there so I was for sure dragging compared to my pace yesterday. But I'm nearing 50 miles in January so YEAH! :)

  8. walk
    good To Mama2's House and Back 2.5 mi 00:45 18:00 pace

    My legs were really tired and the baby wasn't happy on the way home, but it felt good to walk some more and I'm hoping to make this a weekly event, especially once it stays light later in... read more

  9. RUN
    C25k: Week 5, Day 1 4.3 mi 01:11 16:30 pace

    Did 2.3 miles in 31 minutes and then walked around Target and a walk home. Good day!

  10. RUN
    great C25k: Week 4, Day 3 4.4 mi 01:15 17:02 pace

    The first 2.4 miles I did in 31:30 (so under a 14-minute mile pace) but then I walked around Target and walked home. I've been enjoying my jogs out on the bike path and then my relaxing walks... read more

  11. walk
    blah Randomness 2 mi

    Just trying to avoid the great dust storm of January 2014. Mark biked home to get the truck and then came to get us. I walked around Target and got in a few more miles!

  12. RUN
    alright C25k: a Week 4, Day 2 2.3 mi 00:32 13:41 pace

    So windy and hazy. Gross!

  13. RUN
    C25k: Week 4, Day 1 3 mi 00:41 13:39 pace

    To the park and back with all 12 kiddos! Good run. Good day.

  14. RUN
    C25k: Week 3, Day 3 5 mi 01:23 16:36 pace

    Started my workout and never turned around at the halfway point. After the cooldown I kept walking over to Panera for some oatmeal and coffee, then through Target for baby wipes, then a nice walk ... read more

  15. RUN
    good C25k: Week 3, Day 2 2.15 mi 00:30 13:57 pace

    Much easier than day one of this week. But isn't it always like that?

  16. RUN
    C25k: Week 3, Day 1 2 mi 00:30 15:00 pace

    It felt like it went so quickly! Took a little break halfway to play at the park. My body feels so much better on days I work out!

  17. RUN
    good C25k: Week 2, Day 3 2.2 mi 00:31 14:05 pace

    I'm so tired of this hazy/murky air. :( Hard to breathe, but felt good to be outside. We couldn't ask for a more beautiful January to start running (although I am sad we aren't ha... read more

  18. RUN
    great C25k: Week 2, Day 2 2.2 mi 00:31 14:05 pace

    Wow! Today I could really tell my body felt great. My legs were sore from playing tennis yesterday, but my body seemed to know what it was doing rather than last week when I was just dragging. F... read more

  19. RUN
    good C25k: Week 2, Day 1 2 mi 00:31 15:30 pace

    First time running 90 second spurts. Easier than the first day running last week, but harder obviously than the 60 second spurts. Feels good to be outside though, and I can tell I am in a MUCH be... read more