Olga did a core fitness workout: Прыгала под Dance Wor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
alright Прыгала и качалась по программе.

Прыгала под Dance Workout, 3 сессии, потом силовые по той же серии (1-я). Получше, но не сильно. Мышцы болели всю неделю.