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Olga logged 155 miles.

Last workout almost 9 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    good 5.7 km

    Happy New Year's!

  2. RUN
    good 4.3 km

    Same distance and same ICKY weather.

  3. RUN
    good 4.3 km

    It was above 0 today so all the snow started melting. ICK. Can you say wet feet?

  4. RUN
    good 5.7 km

    Ah! It is getting nice and warm. 28 F outside and snowing. Felt good.

  5. RUN
    blah 2.5 km

    I'm in Russia. It is very cold and windy. I was planning on running a lot here but the temperatures have been below 0 F. Today was finally a little bit warmer (just above 0), so I went out. Di... read more

    • Jacky C.
      Jacky C. Congrats
      Congrats:

      Great job! You did awesome.

      almost 9 years ago

  6. RUN
    good 5 km

    Did 10 hills with my brother and James this evening. Felt a little out of shape but it was nice to run again.

    • Marty
      Marty

      good to see you back on DM olga... nice 5k..

      almost 9 years ago Like

  7. RUN
    good UCLA Perimeter 4.07 mi 00:39 09:35 pace

    Midnight run was awesome. Terrible pace, but I was talking most of the way and it was hilly. Yes. That's my excuse.

    • Marty
      Marty

      Good excuse, don;t be too hard on yourself.

      about 9 years ago Like

  8. RUN
    good To Kanan and back 3.52 mi 00:30 08:33 pace

    Yup, yup. I'm still running.

  9. RUN
    tired 4.26 mi 00:46 10:45 pace

    Holy shit. That was horrible. Probably my worst run ever. I ran on Cheseboro (my favorite trail) but it was 105. I was originally planning to run 6 miles, but shortly after I passed the 2 mile mark... read more

  10. RUN
    good 1.59 mi

    Family walk/run after dinner. (Carried M on my back down and up the big hill.)

  11. RUN
    good 7.14 mi 01:00 08:24 pace

    I'm BAAAAAACK!

    • Marty
      Marty

      welcome back olga.. good pace

      about 9 years ago Like

  12. RUN
    good To Kanan and back 3.52 mi 00:31 08:48 pace

    It was 91 degrees. That's just too hot to run. (Hence my crappy pace. Oh well) So I think this makes it to 100 miles in the month of July. I am a happy (and stinky) birthday girl!

    • Marty
      Marty

      100 up. Congrats and HAPPY BIRTHDAY !!! Have a great day

      about 9 years ago Like

    • Olga G.
      Olga G.

      Thank you, Marty! Congratulations on 222! You're craaaaaazy!

      about 9 years ago Like

    • Marty
      Marty

      нормальный ))

      about 9 years ago Like

  13. RUN
    good 7.01 mi 01:01 08:44 pace

    Nice and easy. I set a goal to run 100 miles before my birthday and I will definitely be making it. It's tomorrow!

  14. RUN
    good 9.99 mi 01:26 08:36 pace

    Damn it. I ran on a treadmill (because it's sooooo hot) and it stopped after an hour and 5 minutes. I started it up again and it reset my mileage. I had thought I ran 7.47 in the first hour, s... read more

    • Marty
      Marty

      I used to hate it when that happened - when the machine stopped after an hour. first time that happened i nearly fell off because i wasn't exepcting it... great distance and good pace...))

      about 9 years ago Like

  15. Shared Photo

    Rock climbing at Stoney Point

    • Marty
      Marty

      great photo.. you're making me think about getting my ropes out ))

      about 9 years ago Like

  16. RUN
    good To Kanan and back 3.52 mi 00:33 09:23 pace

    Nice and slooooow. I rock climbed from 8 to 2 today, so I was pretty tired when I started this.

    • Marty
      Marty

      great, climbing - on a wall, or outside?

      about 9 years ago Like

    • Olga G.
      Olga G.

      Outside. It was gorgeous (and hot.)

      about 9 years ago Like

  17. RUN
    good 5 mi 00:42 08:26 pace

    Ran after lunch. It was weird running in the afternoon rather than in the morning. Had more people to watch.

    • Marty
      Marty

      Good again olga. well done you.

      about 9 years ago Like

  18. RUN
    great 7.14 mi 01:00 08:24 pace

    Ah. A longer run felt great. I felt like I could go on and on. No pain, no heavy breathing - just pure awesome. Had to jump off the treadmill and head to the locker room to get ready for class though.

    • Marty
      Marty

      good pace olga and good distance.

      over 9 years ago Like

  19. RUN
    alright 5 mi 00:41 08:13 pace

    Around mile 3 I got a terrible side stitch (damn you, french toast) but I ran through it at a slower pace and it eased at mile 4. I bet if it wasn't for the side stitch I would have had under ... read more

    • Marty
      Marty

      good to run 5 miles on monday... and 8:13 pace isn't too bad... smile

      over 9 years ago Like

    • Olga G.
      Olga G.

      Thanks, Marty! Way to start your week off with a 10 miler.

      over 9 years ago Like

  20. RUN
    great To Kanan and back 3.52 mi 00:29 08:18 pace

    Excellent. Ran at dusk and it felt great.