Site:
http://veientil40.blogspot.com/
Miles:
3954 total / 658 in 2012
Goal:

Overall:IM by 40 2012: Nordmarka skogsmarathon, Lofoten Insomnia Triathlon, Trollveggen Triathlon, Ultrabirkebeinerløpet

Ole Kristian Brattli ran: Sore and blisters jus...

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  • 11 miles
  • 01:56 time
  • 10:09 pace
  • 1310 calories
  •  
  •  
  • 0 ft climb
  • 186 max hr
  • 139 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Tiller and surouning area 18.34 km 01:56 10:09 pace

Sore and blisters just in front of the ball of the foot. Planned 21k, but cut it short due to blisters.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1310