Site:
http://veientil40.blogspot.com/
Miles:
3954 total / 658 in 2012
Goal:

Overall:IM by 40 2012: Nordmarka skogsmarathon, Lofoten Insomnia Triathlon, Trollveggen Triathlon, Ultrabirkebeinerløpet

Ole Kristian Brattli ran: Today's allocated run...

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  • 8 miles
  • 01:33 time
  • 11:02 pace
  • 1071 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 138 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Tiller 13.62 km 01:33 11:02 pace

Today's allocated running time, or I would have run more

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1071