- Miles:
- 4386 total / 978 in 2013
- Goal:
To have fun! 2013 main races. Xenia half, Flying Pig & Columbus full marathons. Pacing at the Leadville 100. Throw in a couple triathlons here and there!!
Doug ran: Was really hoping to ...
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- 13 miles
- 02:01 time
- 09:20 pace
- 1572 calories
- details
good
Neighborhood
13
mi
02:01
09:20 pace
Was really hoping to get 18 done today, but I stopped at 13. Not sure if it was the humidity or what, but that was enough for today. I did have a great nap after the run, possibly a PR.
A nap PR?!? Great! Nice run too even if you had to cut it short - still impressive miles in these horrible conditions! He heat and humidity are zapping everyone!
10 months ago • Like • 1 person
I need a PR nap! Great run Doug!
10 months ago • Like • 1 person
Nice 13 Doug!
10 months ago • Like • 1 person
Nice 13 miler Doug! Congrats on the nap time PR- LOL.
10 months ago • Like • 1 person
Nice miles but even nicer PR.
10 months ago • Like • 1 person
Nice pace and miles. Sometimes enough is enough for a day. Def was very humid today! Great nap follow up!
10 months ago • Like
Nice pace and miles. Sometimes enough is enough for a day. Def was very humid today! Great nap follow up!
10 months ago • Like