Miles:
4416 total / 1008 in 2013
Goal:

To have fun! 2013 main races. Xenia half, Flying Pig & Columbus full marathons. Pacing at the Leadville 100. Throw in a couple triathlons here and there!!

Doug july numbers: 221 mil...

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July numbers: 221 miles bike, 107 miles running, swimming (not enough). YTD numbers: 1,389 miles bike, 661 miles running, swimming (still not enough).