Miles:
4406 total / 998 in 2013
Goal:

To have fun! 2013 main races. Xenia half, Flying Pig & Columbus full marathons. Pacing at the Leadville 100. Throw in a couple triathlons here and there!!

Doug ran: I think my wife put l...

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  • 8 miles
  • 01:17 time
  • 09:33 pace
  • 987 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood 8 mi 01:17 09:33 pace

I think my wife put lead weights in my shoes today. It took 4 miles tonight before my legs felt somewhat loose. Some runs are like that however. At least I got it done. Hope everyone had a great Tuesday. The weekend is almost here!

10 months ago