- Miles:
- 4386 total / 978 in 2013
- Goal:
To have fun! 2013 main races. Xenia half, Flying Pig & Columbus full marathons. Pacing at the Leadville 100. Throw in a couple triathlons here and there!!
Doug ran: I have to be honest, ...
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- 4 miles
- 00:38 time
- 09:29 pace
- 480 calories
- details
blah
The Hot Neighborhood
4
mi
00:38
09:29 pace
I have to be honest, I did not want to finish this run after my bike ride this morning. Even though it was only 9:00 when I started, it was already too hot for me. Oh well, I finished 4 and had an awesome nap when I got home. Take care everyone.
Good job finishing your run! THe nap was well deserved :)
12 months ago • Like • 1 person
Great miles after your ride!
12 months ago • Like • 1 person
You did great after your ride!
12 months ago • Like • 1 person
Nice run in the heat after the long bike ride!
12 months ago • Like • 1 person
Great job! It was pretty toasty for me too. But we got it in, right?!
12 months ago • Like • 1 person
Way to be strong! I'm sure that nap was awesome!
12 months ago • Like • 1 person
It was so hot yesterday! Nap was very well deserved!
12 months ago • Like • 1 person