Site:
http://EbloTheWeblog.com
Miles:
1675 total / 0 in 2012
Goal:

Not look like the under-trained fool that I am come ILThon. No way am I catching 1k miles again this year. Main goal is to fall back in love with running long.

Mark-Oblivion Ratula ran: 6 Hills - Sauc 5 - Ni...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:00 time
  • 10:02 pace
  • 850 calories
  •  
  •  
  • 47 ft climb
  • 171 max hr
  • 159 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ubjbgrnowozaabanrabaoracaibacahbabatoa%60auoaaa%7baaca  
alright 6 Miles Hills 6.01 mi 01:00 10:02 pace

6 Hills - Sauc 5 - Nice amount of rain, cool breeze, one false start (forgot Garmin at home), and had to walk about a quarter mile. Nice run. Also heard kate Bush's "Running Up That Hill" on my way back out after getting my watch. Secodn time up the NEHOD, my feet - especially my left- got that weird tingling numbness I'd picked up a few times in teh spring. I think it's related to the fact I was running on the shoulder a lot for that stretch instead of the asphalt, but I don't know for sure. So after that turn-around, i walked a bit to 'reset' my legs/feet. Thus, no negative split. Ah well. First hill workout in a LONG time, so I'll take it.

11 months ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
850