Site:
http://EbloTheWeblog.com
Miles:
1675 total / 0 in 2012
Goal:

Not look like the under-trained fool that I am come ILThon. No way am I catching 1k miles again this year. Main goal is to fall back in love with running long.

Mark-Oblivion Ratula ran: 20 LSD - Sauc 2 - I'v...

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  • 20 miles
  • 03:18 time
  • 09:52 pace
  • 2868 calories
  •  
  •  
  • 564 ft climb
  • 164 max hr
  • 159 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Wind-driven 20 20 mi 03:18 09:52 pace

20 LSD - Sauc 2 - I've run in some $#!t. This was the $#!ttiest $#!t that's ever $#@t on me for 20 miles straight. This run was entirely dictated by the wind - the route, the pace, the route again. Luckily the roads were pretty slush-free until the end, but I had to hit the shoulders a few times. Since the wind was coming directly out of the north to start, I considered just heading west 10 miles and then back east, but I had to head south to do that. As soon as I turned south, the wind sifted from the north east and I realized my return trip would be totally into the wind, so I decided to just take my lumps, finish out the road to the south, then turn back into the wind. Several miles of that was enough - the VERY wet snow was stinging my face and I had to turn around. I doubled back to the south and once more into the wind for the return home. Weather aside, it was a decent run and I decided not to push too much since I've got the Shamrock Shuffle 8K tomorrow. The last mile or so was a pretty hard haul, but I managed. Standard ration of Shot Blocks and gels for this run. Saved the Clif Bar for after the run.

almost 2 years ago via Garmin

Effort
  • Currently 4/5 Effort.
Weather
Calories
2868
  • Tracey G.P
    Tracey G.
    Tracey G.

    I can't believe you did 20 in this garbage today. That is seriously impressive!

    almost 2 years ago • Like

  • Maryjo Powrozek R.
    Maryjo Powrozek R.
    Maryjo Powrozek R.

    I found it uncomfortable to walk from my car into the mall b/c of the snow stinging me in the face. I have no idea how you did this. But congrats on doing so. I don't think that you will have worse weather to get through before or during the marathon, so I'd say you are set.

    almost 2 years ago • Like