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- 5269 total / 1005 in 2013
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: This one came out of ...
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- 10 miles
- 01:14 time
- 07:09 pace
- 1376 calories
This one came out of nowhere - shocked myself with the pace for 10+! Nothing like a solid run to make you feel good, maybe I will shoot for a Fall half marathon after all... Mile splits: 8:11-7:54-7:25-7:07-6:56-7:01-7:06-7:04-6:42-6:24-6:12 (final quarter mile). Very happy with the strong finish! Wore a pre-release pair of the Skechers Go Run shoes - very Nike Free like, dare I say I think I might like them...this is their first "performance running" shoe.