Peter L. ran: Pretty hot out today....

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  • 8 miles
  • 00:59 time
  • 07:43 pace
  • 1030 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Double Run Day 7.64 mi 00:59 07:43 pace

Pretty hot out today. Did a 5.1 miler at 7:36 pace, then came home and mowed the lawn and did some weeding. Felt good for a few more miles, so went out for another 2.55 at just under 8:00 pace. Second run was in my nearly zero dropped Mizuno Wave Ronin 2s - went at the heel with a hacksaw yesterday and they came out pretty well!

9 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1030