Peter L. ran: Took Jack for an easy...

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  • 4 miles
  • 00:28 time
  • 07:55 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Easy 3.5 3.5 mi 00:28 07:55 pace

Took Jack for an easy 3.5 miles in 27:43. Nothing much to say about this one, just trying to stay loose after the intervals yesterday.

about 2 years ago

Effort
  • Currently 2/5 Effort.
Calories
409