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- 4777 total / 513 in 2013
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: First 5K since April ...
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- 3 miles
- 00:19 time
- 06:05 pace
- 263 calories
First 5K since April - took almost 30 seconds off my time despite it being in the mid 80's and humid. Time was 18:53, for 9th place overall and second in age group, and just 2 lousy seconds from being a new 5k PR. My Garmin also measured the course long, probably since there were a lot of turns (I like the sub-6:00 pace my Garmin showed better than my official time!) - that 4 year old 18:51 PR is going down before the year is over!