Peter L. ran: First 5K since April ...

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  • 3 miles
  • 00:19 time
  • 06:05 pace
  • 263 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Friendly Kitchen 5K 3.1 mi 00:19 06:05 pace

First 5K since April - took almost 30 seconds off my time despite it being in the mid 80's and humid. Time was 18:53, for 9th place overall and second in age group, and just 2 lousy seconds from being a new 5k PR. My Garmin also measured the course long, probably since there were a lot of turns (I like the sub-6:00 pace my Garmin showed better than my official time!) - that 4 year old 18:51 PR is going down before the year is over!

9 months ago