Peter L. ran: Didn't have time for ...

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  • 7 miles
  • 0:00 time
  • 0:00 pace
  • 893 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Intervals 7.18 mi

Didn't have time for the full 11 on the schedule, but got the intervals in as planned. 4x1 mile at about 6:35 pace. Skipped the cool-down so as to avoid getting in trouble for being late for dinner and open house at the kids school.

9 months ago

  • Andy L.
    Andy L.
    Andy L.

    Nice work and wisdom Pete:)

    9 months ago • Like

  • Craig M.
    Craig M.
    Craig M.

    Training is always a bit of compromise between other commitments...at least quality over quantity can make a difference. good running!

    9 months ago • Like • 1 person

  • Dustin V.
    Dustin V.
    Dustin V.

    Nice run, Peter. And very wise keeping everyone happy!

    9 months ago • Like

  • Carmen B.
    Carmen B.
    Carmen B.

    Nice intervals Peter!

    9 months ago • Like

  • Rob R.P
    Rob R.
    Rob R.

    Really nice speed on those intervals!

    9 months ago • Like

  • Kara J.
    Kara J.
    Kara J.

    Nice intervals Pete! Looking forward to meeting you in 3 weeks @ Smuttynose! Can't wait go see how we all do. Caleb's coaching has put me on to a new level of training... Thanks to you for putting me in contact with him!

    9 months ago • Like

  • Caleb M.P
    Caleb M.
    Caleb M.

    Good work getting the meat of the workout done. @Kara: I'm glad you found me, too! I love seeing people come into their own.

    9 months ago • Like

  • Josh H.
    Josh H.
    Josh H.

    Great use of the limited time you had before your evening plans. Nice work.

    9 months ago • Like

  • Dan C.
    Dan C.
    Dan C.

    Great intervals Peter.

    9 months ago • Like