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- 4777 total / 513 in 2013
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Didn't have time for ...
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- 7 miles
- 0:00 time
- 0:00 pace
- 893 calories
Didn't have time for the full 11 on the schedule, but got the intervals in as planned. 4x1 mile at about 6:35 pace. Skipped the cool-down so as to avoid getting in trouble for being late for dinner and open house at the kids school.