- Site:
- http://www.runblogger.com/
- Miles:
- 4777 total / 513 in 2013
- Goal:
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Sole purpose of this ...
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- 3 miles
- 00:23 time
- 08:40 pace
- 322 calories
- details
alright
Recovery
2.63
mi
00:23
08:40 pace
Sole purpose of this one was to loosen the legs a bit after yesterday's hard effort. Mission accomplished.



Nice slow recovery pace!
9 months ago • Like
Nice and easy. Well done, Peter.
9 months ago • Like
Solid recovery run
9 months ago • Like
Good work. I am learning from you.
9 months ago • Like