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- 4777 total / 513 in 2013
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Legs have been dead p...
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- 3 miles
- 00:24 time
- 07:50 pace
- 351 calories
Legs have been dead past few days, but felt better today. Got in an easy 5k to end the workday, speed tomorrow. Followed today's run with a 1.25 hr Taekwondo class- Master Jung kicked our butts today!