- Site:
- http://www.runblogger.com/
- Miles:
- 4777 total / 513 in 2013
- Goal:
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Legs have been dead p...
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- 3 miles
- 00:24 time
- 07:50 pace
- 351 calories
- details
Easy 3
3.11
mi
00:24
07:50 pace
Legs have been dead past few days, but felt better today. Got in an easy 5k to end the workday, speed tomorrow. Followed today's run with a 1.25 hr Taekwondo class- Master Jung kicked our butts today!
Nice 5K, Peter. And Taekwondo afterwards! Kudos!
9 months ago • Like
Easy runs are nice...have fun with your speed work today:)
9 months ago • Like
Really nice 5K for a easy run!
9 months ago • Like
Glad the legs are feeling, Pete. Nice 5k!
9 months ago • Like
Nice 5K. Glad the legs are feeling better.
9 months ago • Like