- Site:
- http://www.runblogger.com/
- Miles:
- 4777 total / 513 in 2013
- Goal:
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Ran to the Merrimack ...
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- 5 miles
- 00:42 time
- 08:22 pace
- 600 calories
- details
great
Trails and Roads
5.01
mi
00:42
08:22 pace
Ran to the Merrimack River trails and back. Another run in the Brooks Pure Grit. Followed the run with a Taekwondo class with the kids, now off for another 3 miles with the dog.



you are getting in the workouts today Peter, great going!
11 months ago • Like