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- 4777 total / 513 in 2013
Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?
Peter L. ran: Had to push a bit to ...
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- 3 miles
- 00:21 time
- 06:53 pace
- 307 calories
Had to push a bit to keep the pace under 7:00/mile on tired legs, but glad to get in a short tempo. Kinvara 3 on the feet.