- Site:
- http://www.runblogger.com/
- Miles:
- 3319 total / 36 in 2012
- Goal:
Boston Marathon 2011, then simply running for fun after that!
Peter L. ran: A cake batter ice cre...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 10 miles
- 01:16 time
- 07:35 pace
- 1389 calories
- details
great
Awesome 10 Miler
10.01
mi
01:16
07:35 pace
A cake batter ice cream cone fueled me through one of the best runs that I've had on months. 10 miles @ 7:35 pace. Plan was to just do 7-8, but I was feeling good and running smoothly on the hills, so I decided to make it an even 10. To top it off, this put my weekly mileage above 30 for the first time since Disney - finally getting my groove back!
- Gear
- Weather
love it!
almost 2 years ago • Like
wow, great pace! Perhaps I need to rethink my pre run fuel...hmmm...
almost 2 years ago • Like
Great job! I'm not sure about the Ice cream theory, but if it works for you keep at it :)
almost 2 years ago • Like
Mmmmmm. Cake batter ice cream.
almost 2 years ago • Like
oh! i need to try cake batter ice cream for my next 10 miler...read about my 10 miles today...nice run Peter!
almost 2 years ago • Like
Nice way to finish the week, Peter! It's always a nice feeling when it's so enjoyable that you decide to run more than you had originally planned.
almost 2 years ago • Like
Awesome run, Peter. Nicely done. :) Must have been the cake batter ice cram cone.
almost 2 years ago • Like
yay on getting the miles back up! awesome run. awesome pace. welcome back peter!!
almost 2 years ago • Like
What's the name of that ice cream brand? I'll need it for the Boston 5K. Great job, Pete. Glad you're getting back in the groove.
almost 2 years ago • Like
You definitely have your groove back!! Way to go on an awesome run!
almost 2 years ago • Like
Love cake batter ice cream! Very nice run!!
almost 2 years ago • Like
Great run today! So fun when you get one of those runs where you can just add on because it's going so well.
almost 2 years ago • Like
great pace!
almost 2 years ago • Like
awesome!
almost 2 years ago • Like
Great run, Peter!
almost 2 years ago • Like
Well done!
almost 2 years ago • Like
Ice cream...hmm...how long before you ran did you eat that? You are making me rethink my ice cream fast LOL! Good job!
almost 2 years ago • Like
Love cake batter ice cream. I'm a strong believer that real foods with a good dose of sugar (ice cream, cookies, etc.) are far superior to Gu and stuff like that for running fuel.
almost 2 years ago • Like
Kristen - I tend to agree about the real foods being better, and ice cream tastes a heckuva lot better than GU!
Lashonda - went to a local ice cream shop with my wife and kids, and they dropped me off on the way home so I could run. So, maybe about 15 minutes beforehand?
almost 2 years ago • Like
Did you cramp at all?
almost 2 years ago • Like
No, I generally don't have cramping issues related to eating before a run. However, I know some people who need to eat well before they run or it causes problems. Guess I'm lucky in that!
almost 2 years ago • Like
Nice mileage this week!!
almost 2 years ago • Like
I love that kind of fuel! I ran my best mile after eating a bowl of caramel corn before heading out the door!
Just found your blog with the Garmin reviews-very helpful!
http://www.runblogger.com/2009/04/running-gear-review-garmin-forerunner.html
almost 2 years ago • Like
Good job! You're really really fast! I hope you do well on your running race!
almost 2 years ago