- Site:
- http://www.runblogger.com/
- Miles:
- 3319 total / 36 in 2012
- Goal:
Boston Marathon 2011, then simply running for fun after that!
Peter L. just uploaded a new p...
Track and share your training!
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Just uploaded a new podcast episode: Running Science - VO2max, Running Economy, and Lactate Threshold: http://bit.ly/blHTis. Should be on Itunes soon, but you can download the .mp3 directly from the link above if interested.
People who liked this Note
Looking forward to it!
almost 2 years ago • Like