Peter L. ran: I had about 20 minute...

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  • 2 miles
  • 00:13 time
  • 06:28 pace
  • 269 calories
  •  
  •  
  • 182 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good 2 Quick Miles 2 mi 00:12:57 06:28 pace

I had about 20 minutes to get a run in at the end of the workday today - usually I would have bagged it, but decided fast 2 miles was better than none, or even 3-4 at a much slower pace. Trying to force myself out of the mindset that mileage is all that matters since I'm not doing a Spring marathon this year - on with the speedwork!

almost 2 years ago via Garmin

Gear
Effort
  • Currently 4/5 Effort.
Calories
269